Improving metabolic health through a Ketogenic Lifestyle takes time, knowledge, commitment, trial and error, accountability, and lots of support. Metabolic health has never been more important than it is right now in the world of COVID-19. I offer several coaching options depending on your needs and goals. My coaching programs include weekly ZOOM live group educational/Q and A sessions on keto- and metabolic health-related topics, text support, macro reporting/ reassessment, weekly weigh-ins, body composition and ketone reporting, and troubleshooting. This is a monthly Program ranging from $150-$250.