Ketogenic Diet for Metabolic and Mental Health

A 15-minute informational phone call to determine if the Ketogenic Lifestyle is the right choice for you!

A 60-minute Ketogenic consultation for people who have already been successful on Keto and need advice on how to move forward toward their goals, for those with a specific health concern and want to discuss Keto as a potential option, or to review metabolic health bloodwork.

A 4 to 6-week, fully immersive Keto Lifestyle Program with the goal of training your body to use fat for energy, optimizing metabolic health, resetting your metabolism and weight loss if desired. 

A 4 to 6-week, fully immersive Keto Lifestyle Program with the goal of improving mental health, psychiatric, or neurological conditions.