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    • What is Metabolic Health?
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    • HOME
    • ABOUT ME
    • PROGRAMS
      • Keto Programs
      • Low Carb for Teens
      • Girl Scouts
      • Corporate Wellness
      • Keto Coaching
    • KETOGENIC LIFESTYLE
      • What is Keto?
      • Keto Affiliates
      • Keto & COVID-19
      • Keto Research
      • Intermittent Fasting
    • METABOLIC HEALTH
      • What is Metabolic Health?
    • BEHAVIORAL NUTRITION
    • PODCASTS
    • SOCIAL MEDIA
    • FAQ's
    • CONTACT ME
  • HOME
  • ABOUT ME
  • PROGRAMS
    • Keto Programs
    • Low Carb for Teens
    • Girl Scouts
    • Corporate Wellness
    • Keto Coaching
  • KETOGENIC LIFESTYLE
    • What is Keto?
    • Keto Affiliates
    • Keto & COVID-19
    • Keto Research
    • Intermittent Fasting
  • METABOLIC HEALTH
    • What is Metabolic Health?
  • BEHAVIORAL NUTRITION
  • PODCASTS
  • SOCIAL MEDIA
  • FAQ's
  • CONTACT ME

Ketogenic Diet for Weight Loss and Mental Health

All sessions are conducted remotely via the HIPAA-compliant Zoom platform

EXPLORATORY CALL

FREE

A 15-minute informational phone call to determine if the Ketogenic Lifestyle is the right choice for you!

KETO AND WEIGHT LOSS: GOLD PROGRAM

$2000

A 6-week, fully immersive Keto Lifestyle Program with the goal of training your body to use fat for energy, optimizing metabolic health, resetting your metabolism. and weight loss. This concierge-style program includes:

  • Two live remote sessions via Zoom 
  • 6-weeks of education, coaching, and daily text support 
  • High-intensity exercise workouts
  • Recorded presentations on ketones, eating out, intermittent fasting, stress reduction, healthy sleep, behavior, and more

KETO AND WEIGHT LOSS: PLATINUM PROGRAM

$3000

A 6-week, fully immersive Keto Lifestyle Program with the goal of training your body to use fat for energy, optimizing metabolic health, resetting your metabolism. and weight loss. This concierge-style program includes:

  • Weekly live remote sessions via Zoom 
  • 6-weeks of education, coaching, and daily text  support 
  • High-intensity exercise workouts
  • Recorded presentations on ketones, eating out, intermittent fasting, stress reduction, healthy sleep, behavior, and more

KETO CONSULT A LA CARTE

$350

A 60-minute Ketogenic consultation for people who have already been successful on Keto and need advice on how to move forward toward their goals, for those with a specific health concern and want to discuss Keto as a potential option, or to review metabolic health bloodwork.

KETO AND MENTAL HEALTH

A 6-week, fully immersive Keto Lifestyle Program with the goal of improving mental health or neurological conditions. This concierge-style program includes:

  • 2 private live remote sessions via Zoom 
  • 6-weeks of education, coaching and support 
  • High-intensity exercise workouts
  • Recorded presentations on ketones, intermittent fasting, stress reduction, healthy sleep, behavior, and more


  • CONTACT ME