ketogenic lifestyle classes

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WHAT IS THE KETOGENIC DIET?

 What is Keto diet? Come find out what the Keto Diet is and why is it so popular. This San Diego-based class presented by a certified Keto nutritionist will last approximately 1 hour and will provide you with information about the Keto Diet and if it's right for you!  

HOW KETO PREVENTS AND REVERSES DIABETES

 The Keto Diet has made an incredible emergence in the diabetes world. Come and get some education on all of the amazing benefits of Keto on diabetes prevention and reversal in this 1 hour class presented by a certified Keto nutritionist in San Diego. 

THE NEUROLOGICAL BENEFITS OF KETO

Evidence is emerging on the amazing neurological benefits of the The Ketogenic Lifestyle. Come learn about all of these benefits!