All sessions are conducted remotely via the HIPAA-compliant Zoom platform
A 15-minute informational phone call to determine if the Ketogenic Lifestyle and my Boost Your Metabolic Health Program is the right choice for you!
A 60-minute Ketogenic consultation for people who have already been successful on Keto and need advice on how to move forward toward their goals, for those with a specific health concern and want to discuss Keto as a potential option, or to review metabolic health bloodwork.
A 6-week, fully immersive Ketogenic and Metabolic Health Program with the goal of training your body to use fat for energy, optimizing metabolic health, and resetting your metabolism. This concierge-style program includes: