Programs

All remote sessions are conducted remotely via the Zoom platform. There are no refunds.

EXPLORATORY CALL

A FREE 10-minute informational phone call to determine if the ketogenic diet is the right choice for you! Please email me or send me a chat from the chat button below!

KETO FOR METABOLIC HEALTH, INSULIN RESISTANCE, and WEIGHT LOSS

$3500

A 6-week fully immersive concierge-style Program to train your body to use fat instead of carbohydrates for energy, optimizing metabolic and mitochondrial health, insulin sensitivity, resetting your metabolism, and weight loss if desired. This Program is useful for the prevention or treatment of many chronic conditions. The Program consists of two detailed educational sessions, a wrap-up session, and daily text keto coaching to maximize success.

GLP-1 IMMERSIVE PROGRAM

$4000

A 6-week fully immersive concierge-style Program to support individuals who are currently using GLP-1 medications. The Program is designed to prepare people to successfully wean off GLP-1s without losing progress or regaining weight. It will focus on building a metabolic, nutritional, and behavioral foundation required to come off GLP-1s with confidence and stability.

KETO CONSULT A LA CARTE

$350

A 60-minute Ketogenic consultation for people interested in pursuing a ketogenic diet for a specific health concern and want to discuss Keto as a potential option, or to review metabolic health bloodwork.

PERSONALIZED PROGRAM

VARIES

A personalized keto program that is individualized to address your specific health issues or concerns