All remote sessions are conducted remotely via the Zoom platform. There are no refunds.
A FREE 10-minute informational phone call to determine if the ketogenic diet is the right choice for you! Please email me or send me a chat from the chat button below!
A 6-week fully immersive concierge-style Program to train your body to use fat instead of carbohydrates for energy, optimizing metabolic and mitochondrial health, insulin sensitivity, resetting your metabolism, and weight loss if desired. This Program is useful for the prevention or treatment of many chronic conditions. The Program consists of two detailed educational sessions, a wrap-up session, and daily text keto coaching to maximize success.
A 6-week fully immersive concierge-style Program to ease the transition into menopause. This Program is useful to prevent weight gain, insulin resistance, and hormonal imbalance that often occurs before and during menopause transition. The Program consists of two detailed educational sessions, a wrap-up session, and daily text keto coaching to maximize success.
A 6-week, fully immersive concierge-style Program that teaches your brain to use a cleaner fuel source, which helps alleviate mental health or neurological conditions. The Program consists of two detailed educational sessions, a wrap-up session, daily text keto coaching, and weekly Zoom sessions when needed to maximize success.
A 60-minute Ketogenic consultation for people interested in pursuing a ketogenic diet for a specific health concern and want to discuss Keto as a potential option, or to review metabolic health bloodwork.
A personalized keto program that is individualized to address your specific health issues or concerns
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