High-Intensity Resistance Training is the perfect complement to the Ketogenic Lifestyle. Jeff Kotterman will show you how to exercise @ home using resistance bands!
Try the best low-carb wine available today. All of their wines are lab tested to ensure they are sugar free, lower in sulfites, lower in alcohol content, grown organically/biodynamically, and Keto-friendly. Get an extra bottle for a penny when you order here!
At Leo’s Fitness Lab, we are dedicated to eliminating wasted effort and guiding our clients to their goals through personal training, nutrition, and mentorship. Let us help you achieve your fitness ambitions faster than ever before with our modern, computer-controlled, high intensity resistance training. We’re changing the way you exercise, so you can change your life.